Welcome to (TTDA London) Training and Teaching Development Academy, UK.

Self and Human Development

How To Program A Balanced Diet

Basic Metabolism PMR course and energy systems in physical exertion


?  How our food turns into energy

? How much energy do you consume each day

 ?What are the proportions of healthy fats in the body

  ?How do we control our appetite

?What are the macronutrients and micronutrients

?How do we write a nutrition program

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